22nd July 2025 - 29th July 2025

Level 3 Programme Coach - Introduction to Strength and Conditioning Presented by Rob Francis

Programme Coach  - Strength & Conditioning for Archery 

These sessions form a core component of the Archery GB Programme Coach Qualification.

Led by Rob Francis of Move MoJo, a leading expert in movement and performance training, these sessions will provide practical, evidence-based insights tailored to the demands of archery.

Session 1: 22nd July 7:00pm - 8:00pm 

Session 2: 29th July 7:00pm - 8:00pm 


Session 1: Principles of Strength & Conditioning for Archery

Topics Covered:

  • Effective Warm-Ups for Archers
  • Training Load Management
  • Foundational Principles of S&C in Archery

Session 2: Strength Training & Injury Prevention in the Club Environment

Topics Covered:

  • Implementing Strength Training in a Club Setting
  • Injury Prevention Strategies
  • Practical Applications for Coaches

Each session is 1 hour long and delivered live online.

Attendance at both sessions is mandatory for those pursuing the Programme Coach qualification.


Address:

(Online) ARCHERY GB, Lilleshall National Sports Centre, Lilleshall, NEWPORT, United Kingdom, TF10 9AT

Primary Contact Phone:

01952677888

Primary Contact Email:

lloyd.brown@archerygb.org

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