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James is a member of Woking Archery Club, in Surrey. He made his Olympic debut at the Tokyo 2020 Games, finishing 33rd individually and 5th in the team event. He is studying physics at Warwick University whilst training. James ranked first at the World Youth Championships in the recurve junior men division, in 2021.
James topped the Recurve Men National Rankings in 2022. He was ranked 1st going into the National Tour Final where he finished 6th. He finished 4th at the European Youth Championships in the under 21 mixed team. He won gold as part of the men’s team at the same event and finished 6th in the individual event.