In need of a little inspiration? Check out the 2019 Invictus UK trials being held in Sheffield.
Archery figures large in the competition and, while results matter - the successful serving and ex-forces personnel will form the UK team at next year's Games at the Hague - the stories behind the competitors are far more important. And inspiring.
You can follow the trials on the BBC's online streaming service or check out some of the stories here.